Focusing on mental health today. Just taking the time to say hello to someone, ask how they are feeling can save a life.
We’re all very busy going about our business and it’s the small acts of kindness that can make such a big impact on someone who is not in a good place, knowing that they’re not invisible to the world.
Take time today to make that phone call, arrange a coffee and just check in with someone you haven’t spoken to in a while, you could make someones day.