Experienced personal and professional development coaching and training
We work with individuals to help review life goals, identify strengths and values and provide support on their journeys to becoming who they want to be.
We run bespoke health and well-being programmes for those wanting support in lifestyle changes eg. Smoking cessation, weight loss, stress and anxiety management.
Using gentle and proven neuro-linguistic coaching techniques we show individuals how to work with the unconscious mind, re-programming irrational responses that prevent them from doing what they want to do, moving forward with some aspect of their life.
Time Line Therapy™ is an exceptional, content free technique which enables you to easily remove all unnecessary negative emotions, limiting decisions and traumatic past events to create a compelling future transforming your life.
Advanced hypnotherapy can assist you to make the most wonderful lasting life changes. Hypnosis is one of the oldest forms of healing known, you can take total control of your inner potential through complete and total physical and mental relaxation
We deliver workshops and webinars for Organisational or personal development from one hour bite-sized CPD to fully facilitated seminars. Covering topics such as resilience, motivation, stress management, confidence and goal setting.
We are certified trainers of Neuro Linguistic Programming, certified by the American Board of NLP and have a programme of intensive certification trainings running throughout the year at Practitioner and Master Practitioner level.
I thought I should send you an update on my progress. I feel so much better already. I’m thinking about what I’m eating and making a decision on what to eat instead of letting food control me. I’m only eating when I’m hungry and stopping when I’m full. I’m not craving sweet foods after my meals. I’m not thinking about food even if I’m hungry and can’t get something to eat straightaway. I’ve still enjoyed a few treats but only when I decide to have them. I can’t believe the difference in less than a week. Thank you.
